If nutrients were celebrities, fats would constantly be in the news. In and out of the courtrooms trying to prove its innocence. Paparazzi swarming. Stating “no comment” to all questions. Driving off in tinted SUV’s.
This is the follow up post to The Cause of Obesity – Part 1. Let’s look at why bad habits make it very hard to lose weight and what can be done about them. Again, there is more to weight loss than willpower.